Did you know that Chi Sao is one of the major tools in developing killer Wing Chun abilities? Yes, this kind of drill is one of the greatest drills that Wing Chun developed and he has been called as a genius because of his heart for martial art.
Chi Sai is commonly known as Sticking Hands or Sticky Hands. This martial art drill was discovered and created by Wing Chun to make you a better fighter. However, this drill knowing this drill won't make you a good fighter unless you practice, learn, and master it. This drill will help you practice applying the techniques and theories in the means of hand forms.
Furthermore, this drill – Chi Sao, is about the principles and hand drills that is used for you to develop an automatic reflex upon contact and the idea of the literal "sticking" to your opponent, and this practice is commonly known as sensitivity training. But did you know that in reality, practicing and learning this Chi Sao is not just to "stick" on your opponent but it rather protects your centerline while you simultaneously attacking back your opponent's centerline?
Here are some of the things you need to know about the Chi Sao Drills.
· There are two drills of Chi Sao that you need to learn – the Dan Chi Sao which is the one arm Chi Sao and the Poon Sao which is the two-armed Chi Sao. Dan Chi Sao only begins in a one-armed set of drills that helps the learner or the beginner to get the feel of the exercise. While the other drill, Poon Chi Sao is a routine that comes in combining the basic level of sensitivity routines of the one-armed drill. To get more detailed info on chi sao drills, visit on hyperlinked site.
· When we talk about the routines of Chi Sao, it is not always been fixed and written in the law that any student or beginner who believes that there is a fixed and correct way to learn Wing Chun's Chi Sao set of drills could be open to discussion as long as the learner is willing to learn and apply the principles, set of drills, and theories of Wing Chun's system and that the training method is individual.
· Furthermore, aside from it is known as sticking hands, Chi Sao also is known as the Glue of Wing Chun. When you want to learn its drill, you should believe and look for the theories and principles of Wing Chun with its Chi Sao elements, forms, and drills.
If you want to be more competent to your opponent, you must learn and practice this art of drill because you will surely master the art of speed, hair-trigger reflexes, and of course, you can mind read your opponent.
