Committing to the bodybuilding lifestyle is a challenge, but traveling
while staying true to the commitment is doubly challenging. When you go
on vacation or a business trip, you face additional complications, like
finding a place to work out or planning your meals. But remember: You
can keep up your training regimen as long as you keep your no-compromise
attitude. Grab your duffle bag, bring your bodybuilding clothes and accessories, and follow these five traveling tips for bodybuilders.
Find a Hotel with the Right Gym
Before you leave for your trip, it helps to find the right hotel. That
means it should have at least a small gym available to guests. If
possible, it should also have a way to do laundry, so you can keep your bodybuilding clothing
clean the entire trip. While it isn’t ideal, as you might not have the
same equipment as your home base, you can get a training session in,
wash your clothes, and do it again the next day until it’s time to go
home.
Check Out Local Gyms
If your
hotel doesn’t have a gym or you’re not even staying in a hotel, you
should find a local gym before embarking on your trip. Search for gyms
that offer a special daily or weekly rate, which is more common at
independent gyms, which are also more likely to cater to your
specialized type of training. Wherever you go, the local bodybuilding
community is always happy to open its doors and welcome you in. If the
location is feasible, this is always the best option.
Choose Food Wisely
If you can, do your meal planning and make food before you leave. Then,
store your food in the hotel room fridge. If you need to make more
meals, find a nearby grocery store that offers things like pre-cooked
chicken breast and fresh vegetables. Also, be sure to pack your shaker
bottle and favorite protein powder to stay on top of your macros.
Remain Too Disciplined to Fail
Even if you’re traveling for fun, your goals are too important to let
them take a backseat. When you feel like you lack motivation, turn to
discipline instead. After all, you packed your bodybuilding apparel,
so throw it on and get after it. Bringing the gym apparel with you
represents a willingness to put in the effort even when it’s a
challenge. It doesn’t matter if you’re jet-lagged or had a long day full
of meetings—the work still needs to get done. If you are an experienced
bodybuilder, you know that discipline, not motivation, keeps you at
your best. Bring that discipline with you.
Integrate Training Into Your Entire Day
Carving time out of your trip for a workout might mean getting in an
unorthodox workout when the opportunity presents itself. Your hotel room
can be a workout area. Take the stairs and avoid moving walkways at
airports. Bring resistance bands and do bodyweight exercises. If you get
creative, you can do an entire workout in your room or really anywhere.
Remember, this trip won’t last forever, and soon you’ll be back at your
home base. Make the most of it, and you’ll hardly skip a beat.
About GASP
If
you’re a bodybuilder who lifts heavy, raises the bar, and leaves it all
in the gym, GASP creates bodybuilding clothing for you. No matter if
you’re training for your first competition or you’ve been in the iron
sport for years, GASP’s premium T-shirts, gym shorts, stringer tank
tops, and accessories will help you meet your goals. GASP’s bodybuilding
apparel is unlike anything else on the market. Other apparel brands
might just take regular T-shirts and order extended sizes, while GASP
gets their designs right by working closely with real athletes. They
keep the modern bodybuilder’s physique in mind when designing lifting
clothes, creating an undeniable fit that shows off your hard-earned
physique. The brand aims to bring people from all walks of life to the
bodybuilding community, making it more inclusive. If you’re looking for
weightlifting clothing that fits well and looks good too, choose GASP.
Buy premium bodybuilding apparel from GASP for at home or traveling at https://www.gaspofficial.com/
Original Source: https://bit.ly/3vBBABu
5 Bodybuilding Tips When You’re Away From Home
0 Comments
COMMENT